Anu has a beautiful aura and energy that makes you feel like you can achieve the best pose at some point in your personal journey. Great way to wake up the body and reconnect. The sessions challenge you to improve your postures and techniques and I love the continuous learning...they are a highlight in my week.
- Cathy
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I love how I feel when I walk out of the room; how we get the chance to do each pose a couple of times and ask questions; and spending the time with Anu and the other folks in the class. Every time I start my day on the mat in one of Anu's classes, know I have made a great investment. I love both the technical expertise and the sense of community Anu brings to the class room, and value the in depth practice in a safe environment.
- Zoe
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Thanks very much for your assistance and expertise during my rehabilitation of my herniated lumbar disc. It has been quite a physically and mentally challenging period for me and in class I learnt some new stretches that definitely assisted me and outside of class your authenticity and support has been greatly appreciated.
- Adam
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